1.0Corinne Evans Physiotherapyhttps://corinneevansphysiotherapy.ieCorinne Evanshttps://corinneevansphysiotherapy.ie/index.php/author/corinneevans/rich600338<blockquote class="wp-embedded-content"><a href="https://corinneevansphysiotherapy.ie/index.php/2023/02/10/no-time-for-exercise/">No time for exercise</a></blockquote> <script type='text/javascript'> <!--//--><![CDATA[//><!-- !function(d,l){"use strict";var e=!1,n=!1;if(l.querySelector)if(d.addEventListener)e=!0;if(d.wp=d.wp||{},!d.wp.receiveEmbedMessage)if(d.wp.receiveEmbedMessage=function(e){var t=e.data;if(t)if(t.secret||t.message||t.value)if(!/[^a-zA-Z0-9]/.test(t.secret)){for(var r,i,a,s=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),n=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),o=new RegExp("^https?:$","i"),c=0;c<n.length;c++)n[c].style.display="none";for(c=0;c<s.length;c++)if(r=s[c],e.source===r.contentWindow){if(r.removeAttribute("style"),"height"===t.message){if(1e3<(a=parseInt(t.value,10)))a=1e3;else if(~~a<200)a=200;r.height=a}if("link"===t.message)if(i=l.createElement("a"),a=l.createElement("a"),i.href=r.getAttribute("src"),a.href=t.value,o.test(a.protocol))if(a.host===i.host)if(l.activeElement===r)d.top.location.href=t.value}}},e)d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",t,!1),d.addEventListener("load",t,!1);function t(){if(!n){n=!0;for(var e,t,r=-1!==navigator.appVersion.indexOf("MSIE 10"),i=!!navigator.userAgent.match(/Trident.*rv:11\./),a=l.querySelectorAll("iframe.wp-embedded-content"),s=0;s<a.length;s++){if(!(e=a[s]).getAttribute("data-secret"))t=Math.random().toString(36).substr(2,10),e.src+="#?secret="+t,e.setAttribute("data-secret",t);if(r||i)(t=e.cloneNode(!0)).removeAttribute("security"),e.parentNode.replaceChild(t,e)}}}}(window,document); //--><!]]> </script><iframe sandbox="allow-scripts" security="restricted" src="https://corinneevansphysiotherapy.ie/index.php/2023/02/10/no-time-for-exercise/embed/" width="600" height="338" title="“No time for exercise” — Corinne Evans Physiotherapy" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe>https://corinneevansphysiotherapy.ie/wp-content/uploads/2023/02/No-time-for-exercise1.jpg1261838No time for exercise When you have a bazillion things on your “to do” list, it’s easy to write off your workout. And while you might not sweat it you should! Research shows that exercise can boost your productivity, fend off weight gain and alleviate stress when life gets frantic. We are all aware of […]